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Cream
Butter
Cheese slices
Milk
Quark (Cream cheese)
Sponge cake
Sponge cake
Fruit cake
Queen cakes
Cream cake
Yeast buns
Bread rolls
Bread rolls
Sliced bread
Strawberries, Raspberries
Blackcurrants
Plums
Minced beef
Chicken
Peas
Asparagus
Beans
Red cabbage
Spinach
* During this time the temperature spreads evenly through the food.
34
1
/
l
4
250 g
250 g
1
/
l
2
250 g
1 slice ca. 100 g
300 g
3 pieces ca. 300 g
3 pieces ca. 300 g
1 piece ca. 100 g
4 rolls
1 roll ca. 50 g
4 rolls ca. 200 g
1 slice
250 g
250 g
500 g
500 g
1000 g
250 g
250 g
500 g
500 g
300 g
–
15 – 20
–
8 – 10
–
6 – 8
12 – 14
–
10 – 12
–
1 – 2
–
4 – 6
–
6 – 8
–
5 – 7
–
1
–
1
/
– 2
2
6 – 8
–
1
1
/
– 2
–
2
4 – 6
–
1
/
– 1
–
2
7 – 8
–
8 – 9
–
12 – 16
–
18 – 20
–
36 –38
–
10 – 14
–
10 – 14
–
15 – 20
–
15 – 20
–
14 – 16
–
10 – 15
5 – 10
10 – 15
10 – 15
10 – 15
5 – 10
5 – 10
10 – 15
5 – 10
5 – 10
5 – 10
5 – 10
5 – 10
3 – 4
5 – 10
5 – 10
5 – 10
5 – 10
10 – 15
5 – 10
10 – 15
10 – 15
10 – 15
10 – 15
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