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Freezing and storing food
Food group
Ice cream
Bread, baked goods
Cheese
Fish, oily
Fish, lean
Sausage, ham
Game, pork
Poultry, beef
Vegetables, fruit
Herbs
Where the storage time given on the
packaging differs, follow the advice on
the packaging.
80
Defrosting frozen goods
Storage
time
Never re-freeze partially or fully de-
(Months)
frosted food. Defrosted food may only
2 to 6
be re-frozen after it has been cooked.
2 to 6
Frozen food can be defrosted in differ-
ent ways:
2 to 4
– In a microwave
1 to 2
– In an oven using "Convection" or the
1 to 5
1 to 3
– At room temperature
1 to 12
– In the Fridge Zone (the cold given off
2 to 10
6 to 18
– In a steam oven
6 to 10
Flat pieces of partially thawed meat
or fish can be placed directly into a hot
skillet.
Meat and poultry (e.g., hamburgers,
chicken, fish) should not come into con-
tact with other foods while defrosting.
Catch the defrosting liquid and dispose
of it carefully.
Fruit can be thawed at room tempera-
ture, either in the packaging or in a cov-
ered bowl.
Most vegetables can be cooked while
still frozen. Just put straight into boiling
water or hot grease. The cooking time is
slightly less than that of fresh vegeta-
bles due to changes in the cell struc-
ture.
Cooling drinks quickly
When chilling drinks in the freezer,
make sure that bottles are not left in for
more than one hour. Otherwise they
could burst.
"Defrost" setting
by the frozen food helps to keep the
other food cold)
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